Welcome to the
Train With Katie “TWK” program!

The more I know about YOU, the more I can help YOU as your fitness coach. So here is your time to tell me everything.

Answer these questions as specific and detailed as you can.

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What are your training goals?*
Why are these your goals? What do they mean to you?*
What do you feel has held you back from achieving these goals?*
How would things be different for you if you achieved these goals?*
How would things be different if you had ongoing coaching and the support of the TWK team behind you?*
Who do you want to become? Describe in 3 words.*
What is your go to type of music when you’re training?*
What is your biggest goal outside of training and the gym?*